Developing a weight loss routine is always an overwhelming process. A process that works for one person may not work for the next person. Weight loss is so much more than a calorie count. It is a long-term lifestyle change that requires emotional strength and mental determination.If you are working to help your clients develop a weight loss plan, here are four helpful tips to keep in mind.
Make the regime easy to implement.
Focus on the importance of a clean diet.
Set measurable goals.
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