+1 800 783 4636

4 Tips to Reduce Workplace Related Stress

Whether dealing with tight deadlines, complicated projects, or difficult personalities, many people identify the workplace as one of their primary stressors. Luckily, there are many ways employers can help reduce workplace stress. Below, we have identified four ways that you can help reduce stress in the workplace, leading to happier, more productive employees. Implement a Wellness Program Exercise has been proven to reduce stress in people, so it only makes sense to encourage your workforce to regularly exercise. Many employers will offer to pay for a portion or even all of their employees’ gym memberships as an added incentive. Or, simply providing healthy eating programs or routines are a great way to get your employees motivated to start living healthier, and thus, less stressed. Provide a Tech-free Space Often, employees simply need a place to go for a few minutes to get away from any distractions. The area should be free of technology, with no computers, phones, or televisions to prolong workplace stress. The area is intended to serve as a quiet oasis for employees to go to for 10-15 minutes during their day. Employees are likely to return to work feeling mentally refreshed and ready to continue their workday […] Read More