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Steroid-Free Muscle Support Solutions

Muscles power every action in the body and strong muscles in the professional athlete (or even the weekend warrior) make a big difference in performance. Exercise is basic for building muscle strength and power, but sometimes an athlete wants a little extra. Supplements may offer a solution without the risks of steroids. Exercise and Muscles Exercise is how muscles become stronger. Aerobic exercise such as running, cycling or swimming promotes oxygen metabolism and overall fitness, but strength-training targets specific muscle groups or individual muscles. Weight lifting and resistance training with machines are the primary methods athletes use to strengthen their muscles. About Steroids Steroids are hormones that occur naturally in the human body. When taken as supplements, steroids can have a significant impact on an athlete’s ability to build muscles and increase muscle strength and power. However, steroids also have some major health risks. They can cause severe mood swings and anger (what’s known as steroid rage). Steroids also affect the immune system and other body functions and metabolic processes. They can cause serious negative health effects in men and women. Steroids are banned by many professional athletic organizations. Muscle Support with Supplements One option for non-steroidal muscle support is […] Read More