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3 Ways Supplements Can Help Clients Surpass New Year’s Resolutions

New Year’s resolutions are made with the best intentions. Many of these resolutions are quickly forgotten, excuses are made and the resolutions get pushed back. When you are working with clients helping them to get their lives on the healthy track, you don’t need them to fall into this trap. Educate them on all of the possible solutions to help them stick to their goals throughout the new year! Make an Investment One of the biggest issues with New Year’s resolutions is that people don’t make an investment in the resolution. It is really easy to make losing weight or getting healthy your resolution; however, it will be hard to keep the resolutions if no investment is made. When you are working with clients at the beginning of the new year, the top priority has to be getting them to invest in themselves. Clients who are working toward a weight loss goal can invest in supplements that are going to help them lose weight. Offer a Solution The solutions that you offer your clients should be ones that aren’t overly complex. Meratrim® is a solution for weight management that clients only need to take twice per day. There isn’t a […] Read More

7 Steps for Developing Health & Fitness Resolutions

It’s that time of year again. People are looking to make New Year’s resolutions, hoping to better themselves in some way. As their personal trainer, coach, or mentor, you will likely be part of the resolution-deciding process. This is a great opportunity to get a fresh start and work towards health and fitness goals in the new year. If you’re not sure where to start, continue reading for 7 steps for developing health and fitness resolutions Create manageable resolutions. The first step in developing health and fitness resolutions is to work with your client in finding something manageable. A huge part of many people abandoning their New Year’s resolution is because their goal was too lofty or there wasn’t an appropriate amount of time allotted to reach the goal. Talk through the ideas your client has for their resolutions and bring your own suggestions to the table as well. Together, you should be able to create manageable resolutions for the new year. Develop both tangible and intangible goals. Any resolution should have multiple goals attached to it. A key ingredient for success is being able to complete clear goals. Having both tangible and intangible goals is key, since there is […] Read More