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Help Clients Have a Healthy Family

Are your lifestyle clients concerned about the health of their entire family? Have they asked you how they can increase the activity levels in their family and support the health of their spouse and their kids? We have several tips that will help you help your clients. Living a healthy lifestyle at home and encouraging a healthy family will help your clients reach their goals.

clients_happy_familyRemind them to be a role model.

  • Remind your clients that their actions influence the actions of their children. Kids learn more often by what they see, rather than what they’re told. Parents that have a positive and optimistic attitude toward health and fitness will naturally share that enthusiasm with their family! Everyone will have temptations and struggles while living well, but how your clients handle the struggle will greatly affect their family’s perspective of healthy living.


Remove TV’s from bedrooms.

  • Another way for your clients to promote health in their families is by removing extra screens in the home. We don’t all need to have TV’s in our bedrooms. It’s too easy to waste time in front of the TV. Taking screens out of your children’s bedrooms will probably bring about some conflict initially, but in the long run it will improve the mindfulness of the child and increase their activity levels.


Plan active family events.

  • Encouraging exercise and family activities is an important part of having a healthy family. Give your client ideas about how they can create activities to encourage an active family! Taking a walk after dinner rather than watching TV is a great way to bond and get in a little more activity during the day. On the weekends, go on a family bike ride or a trip to the park. When it gets a bit too cold for outside activities, plan family days at the community center! Have a day when you all go swimming or get competitive on the basketball court.


Cook together.

  • Another way to support healthy choices among a family is to cook together. Your clients should be able to explain their food choices to their family and why their choices make them healthier. They should also be able to cook meals with the family so everyone can be involved in the process. Cooking together is rewarding for both the parents and the children; it can be a really fun learning experience for everyone.


At InterHealth, we specialize in researching, developing, marketing and distributing proprietary branded nutraceutical ingredients to help your clients live well and meet their health and fitness goals. To give your clients and their families extra support on their journey, learn more about developing a supplement that utilizes ingredients from InterHealth. View our ingredients on our website and view the scientific research that backs each of our ingredients for efficacy and safety. Interested? Contact us online or give speak to a representative by calling 1-800-783-4636.

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