Body mass index, or BMI, is a commonly used measurement to determine if someone is at a healthy weight relative to their height. As a health or fitness professional, it’s likely that you often encounter clients looking to lower the BMI to a healthy range. The Centers for Disease Control suggest that a healthy BMI is 18.5–24.9, overweight is 25-29.9, and obese is over 30. There are several things to discuss with your client to help set them on the right track. Here’s where to start.
Many experts argue that keeping an eye on BMI is far more important than strictly focusing on weight. Discussing these 6 points with your client is sure to set them on the right path to becoming more healthy and lowering their BMI. Also, recommending a natural supplement containing 7-Keto® may help your client achieve results much faster. Learn about the incredible benefits of 7-Keto® on our website or by calling 1-800-783-4636.
Office: 5451 Industrial Way
Benicia, CA 94510