As a personal trainer, it’s likely that you receive questions regularly about how to improve performance for amateur and professional athletes. While everyone has their own routine or rituals, it’s important to keep a few things in mind and encourage your clients to do the same. Here are a few tips to improve your client’s sports performance.
When trying to set your client up for success, getting them into a rhythm with a training plan and proper nutrition can make a substantial difference in their success. We also recommend that you encourage them them to try ZMA®. Published peer-reviewed research shows that ZMA® increases testosterone levels, muscle strength, and power. Testosterone enhances muscle recovery and regeneration processes. ZMA® is an anabolic mineral support formula containing highly bioavailable, patented zinc mono-L-methionine, zinc/magnesium aspartate and vitamin B6. Learn more on our website or by calling 1-800-783-4636 today!
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