Our health and well-being includes much more than just our body weight and fitness level. Leading a healthy lifestyle involves supporting all of our body’s systems. For clients who experience seasonal allergies or other respiratory issues, there are steps they can take to improve their respiratory health. Encourage them to follow these simple tips to keep them breathing easier:
Regular physical activity is important for your client’s overall health, but it can also improve their respiratory health. Working out a few times each week can help prevent and even improve certain lung issues. For clients that are just starting out, they can ease into a new workout routine with low-intensity activities such as walking or yoga.
Monitor Air Quality
Outdoor workouts are a great way for your clients to make exercising a little more exciting. Clients who experience seasonal allergies don’t have to miss out on spending time outdoors. Before they head out, they should check air quality reports in their area. On days when pollen counts are higher, they may want to hit the gym instead.
Reduce Home Allergens
Allergens don’t just exist outdoors. In fact, many common allergens can be found in the home. While there is no way for your clients to remove all allergens from their home, there are plenty of ways that they can reduce them. Regularly vacuuming with a cleaner equipped with a HEPA filter can improve air quality. Your clients should also make a habit of changing the filters in their home’s heating and air conditioning systems.
During cold or flu season, it’s important that your clients are proactive with their health practices. A few simple steps can help your clients prevent illness and breathe easier. Getting plenty of rest, frequently washing their hands, and staying healthy with a balanced and nutritious diet are excellent ways to prevent illness.
A healthy respiratory system provides a strong foundation for better overall health and wellness. By helping your clients lead a more active and balanced lifestyle, they can enjoy the benefits of improved respiratory function. To further support their respiratory health, your clients may want to consider adding a supplement containing Aller-7®. Aller-7® is a proprietary blend of seven herbal extracts clinically-proven to promote immune health. When incorporated into a healthy lifestyle, Aller-7® can promote respiratory health and normal breathing all year long without the side effects.
Are you interested in learning more about Aller-7®? We’re happy to provide you with more information! You can contact us by calling 1-800-783-4636, or sending us an email at email@example.com.
Office: 5451 Industrial Way
Benicia, CA 94510