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Pass Healthy Aging Benefits on to Your Customers

Pass Healthy Aging Benefits on to Your CustomersIn the last three decades, people have been living longer (and arguably healthier) lives. Because of this, the overall quality of life for them is better than it has been in the past. This conclusion came from a study of people age 50 and older between 1991 and 2009. As compared to the past, people are better able to care for themselves later in life with the help of medicines, recovery processes, and health education.

Your company is a cog in the health education machine of the world. To perpetuate this healthy aging trend and pass on more healthy aging benefits to your customers, you should continue to focus on tips like:

  • Break Routine – Routine limits brain stimulation and body enrichment. New activities, planned events, and trying new foods can all improve health.
  • Switch Canes for Poles – Canes and walkers may be bad for posture. A walking pole of staff helps keep the body upright and focuses on strengthening the upper body.
  • Brain Games – As people age, a sedentary lifestyle can spread from the physical body to the mind. Watching tv or relaxing more doesn’t have to mean resting the mind. Promote brain engagement through puzzles, trivia, storytelling, and building hobbies.
  • Balance – Physical activity should include a little bit of everything from cardio to strength training, flexibility, and balance. Balance improvement should not be overlooked, and can be trained through water exercises, yoga, and tai chi.
  • Eat with Friends – Eating alone can lead to eating more and other poor habits like overusing salt. As the pallet ages, food can seem more bland and the level of salt used can increase. Encourage eating with friends to improve portion control and decrease salt consumption.
  • Dance – Physical activity carries oxygen to feed the brain and reduces the likelihood of diseases associated with age. Dance is a great physical option because it also requires learning and memory.

To provide a supplement charged with similar healthy aging benefits, incorporate the ingredient Protykin®. Protykin® is all-natural, sourced from Japanese knotweed, with an antioxidant that has been studied for its longevity and healthy aging benefits. Discover how you can utilize this unique supplement option by calling InterHealth at 1-800-783-4636.

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