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InterHealth Weight Loss Supplement Line

Weight loss has been, and probably always will be a goal for the health conscious. While diet and exercise are very important elements within a weight loss regime, your clients may also benefit from some of the proven supplements InterHealth Nutraceuticals offers. We test these supplements in clinical trials to make sure they’re effective and safe. Super CitriMax® Garcinia cambogia is a tropical fruit also known as Malabar tamarind. The peel contains a compound called hydroxycitric acid (HCA), which has been shown in studies to increase fat-burning. It may also help suppress appetite. InterHealth Super CitriMax® is specially formulated to make the HCA more bioavailable. Research shows Super CitriMax® is three times more effective than diet and exercise alone in clinical trials. Patients had a 25 percent reduction in daily calorie intake and produced more serotonin – a brain chemical that helps suppress appetite. Meratrim® Meratrim® contains extracts blended from Sphaeranthus indicus flower heads and Garcinia mangostana fruit rind. The combination affects fat cell formulation and breakdown (if you want to lose weight you have to target those fat cells). Double-blind, placebo-controlled studies showed Meratrim® was effective in helping people lose weight. It also helped reduce study participants’ hip and […] Read More

Digestive Health of Aging Patients

Digestion is an extremely important process. Among its many functions, it helps us obtain nutrients and energy. Age, lifestyle, and physical health can all affect your digestion. An imbalance in your digestive tract can cause such problems as gas, bloating, constipation, diarrhea, stomach pain and cramping. Helping your patients understand elements of digestion can help them avoid digestive problems and take greater pleasure in eating as they age. Here are a few tips for your patients who are working towards healthier digestion. Drink Plenty of Fluids Drinking plenty of water and nutritious fluids that contain fiber can help you avoid problems with constipation, as the combination of liquids and fiber can improve your digestion. Staying hydrated is important for digestive health. At the same time, you should be aware that caffeinated drinks such as tea and coffee can have the opposite effect of dehydrating your body. Make sure to encourage your patients to provide their body with a balance of fluids to make sure they are staying hydrated even after enjoying a caffeinated drink. Eat Healthy Eating unhealthy foods and overeating can be hard on your digestive system, causing indigestion, heartburn and excess weight gain. Eating smaller portions and following […] Read More

7-Keto®: U.S. Awarded Metabolic Rate & Weight Loss Patent

7-Keto® is a naturally occurring metabolite of DHEA, a molecule naturally formed in the body. 7-Keto® helps maintain metabolic rate when dieting and exercising, and helps to promote not just weight loss, but fat loss specifically. Recent research studies show that 7-Keto® is 2.9 times more effective at helping people achieve their weight loss goals than simply trying diet and exercise alone. 7-Keto® is patented for its ability to modulate metabolic rate, which is key for successful weight loss. 7-Keto® has been proven in two clinical research trials with controlled research. One research test was designed to test 7-Keto® as a supplement to increase metabolic rate, while the second analyzed it as a weight loss supplement. The research was randomized, placebo-controlled, and was performed with a double-blind condition. In the first study, participants found their metabolic rate increased by nearly 1.43 percent when compared to participants who only took the placebo. During the research, participants were asked to eat a restricted diet of 800 calories less than the recommended daily amount. Participants were also asked to continue their normal exercise routine. In the second research study, participants lost on average 6.35 pounds after the eight-week study. This amount of weight […] Read More

4 Tips to Reduce Workplace Related Stress

Whether dealing with tight deadlines, complicated projects, or difficult personalities, many people identify the workplace as one of their primary stressors. Luckily, there are many ways employers can help reduce workplace stress. Below, we have identified four ways that you can help reduce stress in the workplace, leading to happier, more productive employees. Implement a Wellness Program Exercise has been proven to reduce stress in people, so it only makes sense to encourage your workforce to regularly exercise. Many employers will offer to pay for a portion or even all of their employees’ gym memberships as an added incentive. Or, simply providing healthy eating programs or routines are a great way to get your employees motivated to start living healthier, and thus, less stressed. Provide a Tech-free Space Often, employees simply need a place to go for a few minutes to get away from any distractions. The area should be free of technology, with no computers, phones, or televisions to prolong workplace stress. The area is intended to serve as a quiet oasis for employees to go to for 10-15 minutes during their day. Employees are likely to return to work feeling mentally refreshed and ready to continue their workday […] Read More

How to Stay Energized as a Health Coach

Being a health coach requires a level of dedication and passion that is not found in the everyday person. It requires a great personality, a sharp mind, and a dedicated focus to ensure that each and every client receives 100% of your attention regardless of if they are your first client of the day or your last. This can be difficult to achieve, however, but we have compiled some quick tips and tricks to maintain your premium level of physical and mental health throughout the day. Drink Plenty of Water – Water is the key to feeling great all day long. Making sure you are properly hydrated will ensure that you are performing at your absolute best. Having enough water not only makes your body work better, but it helps to keep mental clarity too. Water is able to keep you sharp and focused, but also allows you to maintain a healthy immune system and regularly flush out contaminants in the body. Continue to drink water periodically throughout the day to stay alert and energized. Eat Throughout the Day – To make sure your energy levels stay high, try to eat several small meals throughout the day. Not only will […] Read More

Understanding How Plant Based Ingredients can Increase Your Sales

When selling dietary supplements, it is imperative to understand as a retailer of such products what does and does not sell well. Most importantly, it is pertinent to ensure all products you are selling have been backed by clinical studies. At InterHealth, we specialize in plant-based ingredients and have worked with many vendors who state their plant-based beverages help drive their sales. Let’s take a quick look at why plant based supplements for your beverage products can increase your sales revenue. Not all supplements are the same When consumers buy products, many of them are well aware of the difference between those made with synthetic ingredients and those made with plant based supplements. And while many synthetic supplements may sound appealing, consumers and scientists alike know plant-based (natural) supplements are healthier and help deliver the nutrients they are looking for. This alone is one of the main reasons beverage products made with plant-based supplements tend to sell better. Natural absorption Consumers want to consume beverage products that will provide maximum absorption, and they can achieve this goal with beverage products that have been manufactured using plant based ingredients and supplements. When plant-based beverages are consumed, the consumer is gaining the […] Read More

Promote Healthy Muscle Gain With ZMA®

Testosterone is what makes men, men, while estrogen makes women, women, right? Well, not exactly – it’s a bit more complicated than that. Men and women actually produce both hormones, just in different amounts. Testosterone, in particular, has been singled out as the hormone that affects muscle mass – that at least is accurate for men. Testosterone in men is responsible for the sexual characteristics we associate with males: increased height and muscle mass, thicker facial hair, and a deeper voice, to name a few. Women with high testosterone levels can also develop these characteristics, but most women have much lower testosterone levels compared to men. However, women do need small amounts of testosterone to be healthy and maintain strong bones. It’s rare for women to need testosterone supplementation, but in men, testosterone gradually declines with age. Testosterone affects muscle growth and fat loss. When given anabolic steroids, healthy young men develop increased testosterone levels that can increase muscle mass and help them lose fat. Those steroids come with a high price in terms of side effects, however. Supporting natural testosterone levels may help promote overall well-being, increase libido and cognitive function and help men burn fat. No matter what […] Read More